Courtesy of Kim Weatherford
1 lb chicken, cubed
3 eggs
1-2 cups of whole grain rice
1small bag of mixed frozen veggies (we've used stir-fry mix with green beans, broccoli, etc or peas, corn and carrots are good too!)
Begin cooking rice in a pot according to package directions. (I add dairy free butter and a touch of salt).
Lightly coat the skillet with olive oil, salt and pepper. Saute chicken until cooked through. Add veggies and continue to saute until chicken is browned and veggies are cooked. Remove from pan and set aside.
Scramble eggs then add chicken and vegggies. Once rice is cooked, add rice.
Top with favorite seasoning or soy sauce or both!
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